Weigh In record (no journal entry) for 05 September 2022
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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259 kcal
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Fat: 13.64g | Prot: 3.64g | Carb: 29.03g.
Breakfast: Nespresso Café Capsulas, Yosoy Bebida de Avena Barista, La Cestera Magdalenas Redondas. more...
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gaining 4.6 lb a week
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