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bri293
Journal
29 Aug 14
bri293's Journal, 29 August 2014
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Weigh In record (no journal entry) for 29 August 2014
159.0 lb
Lost so far:
3.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2014:
639 kcal
Fat: 10.15g | Prot: 14.02g | Carb: 128.26g.
Breakfast:
Eggo Buttermilk Waffles, Bananas, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Coffee with Sugar.
Lunch:
Dannon Light & Fit Yogurt - Vanilla (Container), ShopRite Caramel Popped Corn Cakes.
Snacks/Other:
Fuji Apples.
more...
2052 kcal
Activities & Exercise:
Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours.
more...
gaining 2.8 lb a week
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