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bri293
Journal
11 Aug 14
bri293's Journal, 11 August 2014
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Weigh In record (no journal entry) for 11 August 2014
159.2 lb
Lost so far:
2.8 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2014:
2148 kcal
Fat: 68.02g | Prot: 86.62g | Carb: 302.25g.
Breakfast:
Thomas' Blueberry Bagel, Coffee with Sugar, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer.
Lunch:
Lay's Baked! Original Potato Crisps (Package), Wawa Chicken Salad Sandwich.
Dinner:
Chili's Cajun Chicken Pasta, Coca-Cola Coca-Cola Classic (20 oz).
more...
1933 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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