Weigh In record (no journal entry) for 12 May 2022
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153.7 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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434 kcal
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Fat: 28.56g | Prot: 10.91g | Carb: 30.62g.
Breakfast: Cuétara Galletas Napolitanas, Nespresso Café Capsulas. Lunch: Makro Frambuesas Frescas, Aceite de Oliva, Huevo, Hacendado Salmorejo. more...
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gaining 1.5 lb a week
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