bri293's Journal, 02 July 2014

159.8 lb Lost so far: 2.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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805 kcal

Fat: 28.74g | Prot: 24.65g | Carb: 118.96g.   Breakfast: Coffee with Milk and Sugar, Thomas' Oatmeal and Honey Bagel, Jif Creamy Peanut Butter. Lunch: Keebler Pepper Jack Sandwich Crackers (Package), Strawberries. Snacks/Other: ShopRite White Cheddar Popped Corn Cakes. more...

1948 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...