Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bri293
Journal
04 Jun 14
bri293's Journal, 04 June 2014
bri293's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2014
161.4 lb
Lost so far:
0.6 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2014:
1522 kcal
Fat: 35.25g | Prot: 51.68g | Carb: 223.25g.
Breakfast:
Pillsbury Grands! Biscuits - Flaky Layers Honey Butter, Coffee with Milk and Sugar.
Lunch:
ShopRite Apple Cinnamon Rice Cakes, Deli Express Oven Roasted Turkey & Cheese Sandwich.
Dinner:
Hannaford Microwave Steam-in-Bag Cut Green Beans, Kirkland Signature Whole Grain Breaded White Meat Chicken Nugget Shaped Patties, Peach.
Snacks/Other:
Barefoot Pinot Grigio, Meijer Potato Dinner Roll.
more...
1879 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bri293's weight history
view complete history