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bri293
Journal
03 Jun 14
bri293's Journal, 03 June 2014
bri293's Profile
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Weigh In record (no journal entry) for 03 June 2014
162.2 lb
Lost so far:
0 lb
.
Still to go:
27.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2014:
1559 kcal
Fat: 64.92g | Prot: 62.29g | Carb: 182.31g.
Breakfast:
Dunkin' Donuts Bacon, Egg and Cheese on Bagel, Dunkin' Donuts Iced Coffee with Skim Milk and Sugar.
Lunch:
Kroger Potato Hot Dog Bun, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla.
Dinner:
Hannaford Microwave Steam-in-Bag Cut Green Beans, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough).
Snacks/Other:
Keebler Cheese & Peanut Butter Sandwich Crackers (39g).
more...
2244 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 2.1 lb a week
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