bri293's Journal, 02 June 2014

162.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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2451 kcal

Fat: 91.69g | Prot: 81.42g | Carb: 343.56g.   Breakfast: Coffee with Milk and Sugar, Thomas' Oatmeal and Honey Bagel, Jif Creamy Peanut Butter. Lunch: Panera Bread Napa Almond Chicken Salad Sandwich (Half), ShopRite Apple Cinnamon Rice Cakes. Dinner: Minute Boil-in-Bag White Rice, Baja Fresh Mexican Grill Breaded Fish Taco. Snacks/Other: Panera Bread Iced Green Tea (Grande), Panera Bread Kettle-Cooked Potato Chips. more...

2070 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...