Weigh In record (no journal entry) for 07 November 2021
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151.2 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2021:
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1835 kcal
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Fat: 108.28g | Prot: 56.79g | Carb: 162.39g.
Breakfast: Arias Queso de Burgos, Eroski Aguacate , Hacendado Pan de Fibra y Sésamo. Lunch: Arias Queso de Burgos, Tomates, Aceite de Oliva, Champiñones, Pollo Asado. Dinner: DIA Nueces, Queso Brie, Uva. Snacks/Other: Hacendado Roditas, Hacendado Helados de Horchata, Hacendado Mochi Pistacho. more...
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losing 0.8 lb a week
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