Weigh In record (no journal entry) for 30 October 2021
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151.5 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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830 kcal
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Fat: 40.86g | Prot: 41.57g | Carb: 70.76g.
Breakfast: Hacendado Mini Croissant Bañado al Cacao, Café Espresso, Pascual Leche Desnatada. Lunch: Hacendado Escalivada, Hacendado Solomillo de Pechuga de Pollo, Carrefour Salmorejo. Dinner: Hacendado Hacendado Zero Bifidus Pera, Datil y Canela. more...
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steady weight
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