Weigh In record (no journal entry) for 27 September 2021
|
157.4 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 September 2021:
|
568 kcal
|
Fat: 33.90g | Prot: 42.97g | Carb: 17.54g.
Breakfast: Nespresso Café Capsulas. Lunch: Carrefour Ajetes, Gambas, Esparragos Verdes, Aceite de Oliva, Huevo. Dinner: Royal Gelatina 0%, Borges Vinagre Balsámico de Módena, García Baquero Queso Reserva 12 Meses, Hacendado Aceitunas Verde Gazpacha, Cebollas, Hacendado Atún Claro en Escabeche Blanco, Tomates Cherry, Condis Iceberg, Aceite de Oliva Extra Virgen. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missiffu's weight history
|