Weigh In record (no journal entry) for 20 March 2014
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192.4 lb
Lost so far: 17.6 lb.
Still to go: 32.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2014:
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758 kcal
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Fat: 44.36g | Prot: 60.12g | Carb: 39.36g.
Breakfast: Old Wisconsin Beef Snack Sticks, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Lunch: Atkins Advantage Peanut Butter Granola Bar, Walden Farms Honey Dijon Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Green Peppers, Iceberg Lettuce (Includes Crisphead Types). more...
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losing 6.6 lb a week
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