Weigh In record (no journal entry) for 03 September 2021
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159.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2021:
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520 kcal
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Fat: 10.75g | Prot: 22.82g | Carb: 85.29g.
Breakfast: Kellogg's Corn Flakes, Hacendado Stevia, Pascual Leche Desnatada, Café Espresso. Lunch: Wetaca Arroz Meloso de Pollo y Verduras. more...
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losing 1.5 lb a week
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