Weigh In record (no journal entry) for 09 June 2021
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154.1 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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752 kcal
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Fat: 39.60g | Prot: 51.31g | Carb: 45.88g.
Breakfast: BioCentury Sacialis Chocolate Negro, Edulcorantes (Sacarina), Café Espresso, Central Lechera Asturiana Leche Semidesnatada, Hacendado Bebida de Almendras Zero, Café Espresso. Lunch: Hacendado Fresa o Freson, Hacendado Yogur de Proteinas, Ametller Origen Hamburguesa Ternera y Cerdo, Alvalle Gazpacho Gourmet. Dinner: Ciruela, Aceite de Oliva, Champiñones, Lomo de Cerdo. more...
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gaining 3.1 lb a week
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