Weigh In record (no journal entry) for 08 June 2021
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153.7 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1486 kcal
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Fat: 98.89g | Prot: 66.32g | Carb: 75.34g.
Breakfast: Nespresso Café Capsulas, Café Espresso, Hacendado Bebida de Almendras Zero, Pan Reducido en Carbohidratos Csc Foods, Navidul Jamón De Cebo Ibérico. Lunch: Alvalle Gazpacho Gourmet, Hacendado Fresa o Freson, Hacendado Butifarra Fresca. Dinner: Royal Gelatina 0%, Aceite de Oliva Extra Virgen, Hacendado Garbanzos Cocidos, Hacendado Emmental Gratinar, Milbona Bechamel, Coliflor. Snacks/Other: Hacendado Pipas de Girasol Naturales, Hacendado Mini Vainilla Cookie. more...
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steady weight
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