Weigh In record (no journal entry) for 26 May 2021
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155.2 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1702 kcal
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Fat: 85.82g | Prot: 79.54g | Carb: 149.07g.
Breakfast: ElPozo Pechuga de Pavo, Pascual Leche Desnatada 0%, Nespresso Café Capsulas. Lunch: Cerezas, Carbonell Aceite de Oliva, Dulano Pechuga de Pollo Finas Lonchas, Puré de Calabacín. Dinner: Queso de Cabra, Aceite de Oliva Extra Virgen, Hacendado Pimientos Rojos Asados en Tiras, Pan Reducido en Carbohidratos Csc Foods. Snacks/Other: Bicentury Sacialis Chocolate Blanco, Panrico Bollycao Original. more...
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losing 9.3 lb a week
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