Weigh In record (no journal entry) for 18 May 2021
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157.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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907 kcal
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Fat: 57.21g | Prot: 56.21g | Carb: 37.79g.
Breakfast: Milbona Leche Desnatada, Nespresso Café Capsulas. Lunch: Alvalle Gazpacho Original, Bonarea Butifarra Fresca con Cebolla. Dinner: Naturpan Pan de Proteinas, Activia Yogur Fibras Muesli 0%, Tomates Cherry, Eroski Aguacate, Huevo. more...
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losing 3.1 lb a week
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