Weigh In record (no journal entry) for 17 May 2021
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157.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1273 kcal
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Fat: 86.06g | Prot: 74.79g | Carb: 41.65g.
Breakfast: Nespresso Café Capsulas, Milbona Leche Desnatada. Lunch: Huevo, Chorizo Oreado Garriga, Aceite de Oliva, Findus Menestra de la Huerta. Dinner: Activia Avena y Nueces, Alvalle Gazpacho Original, Butifarra. Snacks/Other: Hacendado Cortezas de Cerdo. more...
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gaining 9.3 lb a week
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