Weigh In record (no journal entry) for 15 May 2021
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154.8 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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189 kcal
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Fat: 6.97g | Prot: 18.46g | Carb: 16.00g.
Breakfast: Hacendado Stevia, Café Espresso, Pascual Leche Desnatada 0%, Villar Lomo Embuchado , Philadelphia Philadelphia Original , Naturpan Pan de Proteinas. more...
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losing 10.8 lb a week
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