Weigh In record (no journal entry) for 12 May 2021
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156.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1060 kcal
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Fat: 36.76g | Prot: 111.02g | Carb: 67.94g.
Breakfast: Nespresso Café Capsulas. Lunch: Patata Asada, Chuleta de Ternera, Hacendado Pincho de Pollo, Hacendado Pincho sin Varilla, Tataki. Dinner: Activia Fibras con Cereales, Solomillo de Cerdo, Eroski Aguacate, Carretilla Espárragos Blancos Extra. more...
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losing 6.2 lb a week
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