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1000 calorías para perder 200 gramos de nada!!
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157.4 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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853 kcal
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Fat: 43.69g | Prot: 46.15g | Carb: 67.39g.
Breakfast: Nespresso Café Capsulas. Lunch: BioCentury Barrita de Cereales y Chocolate con Leche, Kiwi, Pollo en Salsa, Casa Mas Macarrones a la Boloñesa. Dinner: Hacendado Caña de Lomo de Cebo Ibérico, Crema de Calabaza Thermomix. Snacks/Other: Hacendado Nuez Mondada, Activia Natural Edulcorado 0%. more...
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losing 3.1 lb a week
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