Weigh In record (no journal entry) for 06 May 2021
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155.4 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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473 kcal
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Fat: 11.38g | Prot: 39.55g | Carb: 48.50g.
Breakfast: Nespresso Café Capsulas, Pascual Leche Desnatada, Café Espresso, Casa Tarradellas Jamón Cocido Extra Finas Lonchas, Silueta Thins 8 Cereales. Lunch: Naranjas, Carne de Conejo, Ferrer Crema de Verduras. more...
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losing 4.6 lb a week
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