Weigh In record (no journal entry) for 29 April 2021
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154.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1526 kcal
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Fat: 83.94g | Prot: 80.89g | Carb: 100.71g.
Breakfast: Philadelphia Philadelphia, Hacendado Pechuga Pavo Pimienta Finas Lonchas, Bimbo Pan Thins 8 Cereales, Café Espresso, Pascual Leche Desnatada, Nespresso Café Capsulas. Lunch: Danone YoPRO Blueberry, Knorr Crema de Calabaza y Zanahoria Fondant. Dinner: Sveltesse Fondant Chocolate, Don Simón Gazpacho Tradicional, Naranjas, Hacendado Butifarra Fresca, Aceite de Oliva, Huevo. Snacks/Other: Hero Mermelada Diet Frambuesas Exquisitas, Silueta Sándwich Thins 8 Cereales, Nueces. more...
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steady weight
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