Weigh In record (no journal entry) for 27 April 2021
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155.9 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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925 kcal
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Fat: 33.05g | Prot: 80.41g | Carb: 72.81g.
Breakfast: Hacendado Pechuga Pavo Pimienta Finas Lonchas, Bimbo Pan Thins 8 Cereales, Café Espresso, Pascual Leche Desnatada. Lunch: Aceite de Oliva, Royal Gelatina Light, Calabacín, Pechuga de Pollo sin Piel. Dinner: Activia Cremoso Coco, Hacendado Piña Natural a Rodajas, Tomates, Huevo. more...
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losing 7.7 lb a week
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