Weigh In record (no journal entry) for 27 March 2021
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156.1 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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1215 kcal
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Fat: 59.10g | Prot: 60.93g | Carb: 108.21g.
Breakfast: Almond Breeze Bebida de Almendras Zero, Café Espresso, Clean Foods Rawpancake. Lunch: Alpro Absolutely Coconut, Carretilla Fideua. Dinner: Entrepinares Queso Semicurado, Naturpan Pan de Proteinas, Mandarinas, Hacendado Espinaca Cortada, Sal, Aceite de Oliva Extra Virgen, Huevo. Snacks/Other: Mandarina. more...
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losing 6.2 lb a week
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