Mejor no comento...
|
157.0 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 March 2021:
|
1147 kcal
|
Fat: 48.67g | Prot: 63.48g | Carb: 110.39g.
Breakfast: Nespresso Café Capsulas. Lunch: Valor Chocolate 85% sin Azúcares Añadidos, Café Espresso, Hacendado Plátano, Hacendado Aceite de Oliva Virgen Extra, Curry en Polvo, Pechuga de Pollo a la Plancha, Gallina Blanca Yatekomo Pollo. Dinner: Alpro Yogur Natural con Coco, Mandarina, Hacendado Jamón Cocido Extra Finas Lonchas, Arla Havarti , Hacendado Tortilla Mexicana de Trigo, Huevo. more...
|
|
897 kcal
|
Activities & Exercise:
Padel Tennis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missiffu's weight history
|