Weigh In record (no journal entry) for 24 March 2021
|
156.1 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 March 2021:
|
1824 kcal
|
Fat: 102.16g | Prot: 73.84g | Carb: 150.89g.
Breakfast: Milbona Lecte de Almendras sin Azúcares, Café Espresso, Nespresso Café Capsulas. Lunch: Pasta de Almendra, Nestlé Chocolate Extrafino Dulce de Leche, Aliada Caldo de Verduras, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Hacendado Aguacate, The Rustik Bakery The Rustik Bakery Masa Madre, Huevo, Hacendado Cheddar Curado, Aceite de Oliva. Snacks/Other: Nutella Nutella, Red Leicester Cheesies, Oreo Oreo Bañadas en Chocolate Blanco. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missiffu's weight history
|