Weigh In record (no journal entry) for 23 March 2021
|
156.7 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 March 2021:
|
1296 kcal
|
Fat: 86.73g | Prot: 51.02g | Carb: 74.01g.
Breakfast: Nespresso Café Capsulas. Lunch: Hacendado Fresa o Freson, Aceite de Oliva, Huevo, Valor Chocolate 85% sin Azúcares Añadidos, Café Espresso, Danone Oikos Griego Yogur Natural, Hellmann's Mayonesa, Carretilla Espárragos Blancos Extra. Dinner: Cebollas, Cuca Bonito del Norte en Aceite de Oliva, Tomates Cherry, Hacendado Cheddar Curado, Hacendado Aguacate, Pan Reducido en Carbohidratos Csc Foods. Snacks/Other: Nutella Nutella, Grefusa Pipas Tijuana, Oreo Oreo Bañadas en Chocolate Blanco. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missiffu's weight history
|