Weigh In record (no journal entry) for 03 March 2021
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156.1 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 March 2021:
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1171 kcal
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Fat: 77.06g | Prot: 81.61g | Carb: 33.43g.
Breakfast: Nespresso Café Capsulas. Lunch: Naturseed Aceite Mct C8 Puro, Krissia Palitos de Cangrejo, Consum Chocolate Negro 85%, Hacendado Yogur Griego Natural, Hacendado Nuez Natural, Carbonell Aceite de Oliva Virgen Extra, Aguacates, Mercadona Lechuga Iceberg, Montesinos Queso de Cabra Semicurado, Hacendado Atún Claro al Natural, Hacendado Tomate Pera. Dinner: Hacendado Gelatina + Proteínas, Hacendado Cortezas de Cerdo, Argal Pechuga de Pavo Bonnatur, Philadelphia Queso Untar, Naturpan Pan de Proteinas, Isabel Sardinas en Salsa Picantona, Langostinos Plancha, Consum Gazpacho Tradicional, Incarlopsa Mini Taquitos de Jamón. more...
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losing 4.6 lb a week
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