Weigh In record (no journal entry) for 02 March 2021
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156.7 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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2330 kcal
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Fat: 155.08g | Prot: 104.03g | Carb: 127.00g.
Breakfast: Almond Breeze Bebida de Almendras Zero, Nespresso Café Capsulas, Naturpan Pan de Proteinas, Aguacates, Hacendado Aceite de Coco Virgen Extra, Incarlopsa Mini Taquitos de Jamón, Huevo. Lunch: Nestlé Chocolate 85% Negro Intenso, Carbonell Aceite de Oliva Virgen Extra, Lidl Filete de Salmón, Eroski Aguacate, Hacendado Tomate Pera, Toscanella Burrata, Aceite de Oliva. Dinner: Hacendado Nuez Natural, Hacendado Yogur Griego Natural, Aceite de Oliva, Calabacín, Nestlé Leche Evaporada Ideal, Queso Roquefort, Mercadona Filetes Lomo Familiar. Snacks/Other: Hacendado Cereales Rellenos de Leche, Jean Brunet Paté de Jabalí. more...
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gaining 1.5 lb a week
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