missiffu's Journal, 26 February 2021

Weigh In record (no journal entry) for 26 February 2021
157.9 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2021:
1967 kcal Fat: 141.64g | Prot: 103.81g | Carb: 74.16g.   Breakfast: Nespresso Café Capsulas. Lunch: Nestlé Chocolate 85% Negro Intenso, Nueces, Pastoret Kéfir, Tranchettes Queso Lonchas, Mercadona Hamburguesa Vacuno, Knorr Crema de Zanahoria y Hortalizas. Dinner: Eroski Aguacate, Tranchettes Queso Lonchas, Aceite de Oliva Extra Virgen, Tomates Rojos, Huevo, Naturpan Pan de Proteinas. Snacks/Other: Canela, NaturGreen Eritritol, Zanahoria, Huevo, Royal Levadura, NaturGreen Harina de Coco, La Asturiana Mantequilla Tradicional, Philadelphia Philadelphia . more...
steady weight

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