Weigh In record (no journal entry) for 26 February 2021
|
157.9 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2021:
|
1967 kcal
|
Fat: 141.64g | Prot: 103.81g | Carb: 74.16g.
Breakfast: Nespresso Café Capsulas. Lunch: Nestlé Chocolate 85% Negro Intenso, Nueces, Pastoret Kéfir, Tranchettes Queso Lonchas, Mercadona Hamburguesa Vacuno, Knorr Crema de Zanahoria y Hortalizas. Dinner: Eroski Aguacate, Tranchettes Queso Lonchas, Aceite de Oliva Extra Virgen, Tomates Rojos, Huevo, Naturpan Pan de Proteinas. Snacks/Other: Canela, NaturGreen Eritritol, Zanahoria, Huevo, Royal Levadura, NaturGreen Harina de Coco, La Asturiana Mantequilla Tradicional, Philadelphia Philadelphia . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missiffu's weight history
|