Weigh In record (no journal entry) for 25 February 2021
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157.9 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1385 kcal
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Fat: 97.37g | Prot: 86.38g | Carb: 41.73g.
Lunch: Nueces, Pastoret Kéfir, Caladero Filetes de Lubina, Aceite de Oliva, Mercadona Mini Taquitos Jamón, Hacendado Nata Líquida para Cocinar, Puerros, Patata, Hacendado Zanahoria. Dinner: Royal Gelatina Light, Hacendado Solomillo de Pechuga de Pollo, Aceite de Oliva Extra Virgen, Tomates Cherry, Primaflor Lechuga Iceberg. Snacks/Other: García Baquero Queso Reserva 12 Meses, GutBio Almendra Cruda con Piel. more...
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losing 4.6 lb a week
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