Weigh In record (no journal entry) for 26 January 2021
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159.4 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2021:
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2178 kcal
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Fat: 159.91g | Prot: 104.05g | Carb: 67.24g.
Breakfast: Arias Mantequilla, Naturpan Pan de Proteínas, Almond Breeze Bebida de Almendras Zero, Café Espresso. Lunch: Nueces, Hacendado Yogur Natural 0%, Alvalle Gazpacho Original, Carbonell Aceite de Oliva, Lidl Entrecot de Ternera. Dinner: Hacendado Rallado para Pizza Mozzarella, Huevo, Aceite de Oliva Extra Virgen. Snacks/Other: Hacendado Almendras Crudas, Kellogg's Special K Barrita Chocolate Negro, Valor Chocolate 70% con Almendras. more...
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gaining 4.3 lb a week
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