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Espectacular bajada otra vez
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155.4 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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1593 kcal
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Fat: 75.35g | Prot: 89.92g | Carb: 134.52g.
Breakfast: Café Espresso, Pascual Leche Desnatada, Roscón de Reyes. Lunch: DIA Nueces Peladas, Fresas, Hacendado Yogur Natural 0%, Gambas, Camarones al Vapor o Hervidos, Tortilla Francesa, Carbonell Aceite de Oliva Virgen Extra, Veritas Aceitunas Arbequinas, Arla Apetina Classic, Tomates. Dinner: Hacendado Tomate para Untar, Quamtrax Protein Bread, Président Queso Brie, Jamón Ibérico de Bellota. Snacks/Other: Fiesta Kojak. more...
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losing 12.3 lb a week
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