Weigh In record (no journal entry) for 26 October 2020
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152.3 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 October 2020:
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601 kcal
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Fat: 16.33g | Prot: 77.68g | Carb: 30.01g.
Breakfast: Hacendado Salvado de Avena, Vitalinea Yogur Natural 0%, Casa Tarradellas Jamón Cocido Extra Finas Lonchas, Nespresso Café Capsulas. Lunch: Royal Gelatina Light, Burgo de Arias Queso Fresco 0%, Huevo Tibio, Serrano Pechuga de Pavo. Dinner: Hacendado Jamón de Pavo Bajo en Grasa, Aceite de Oliva Extra Virgen, Vitalinea Yogur, Hacendado Filete de Pechuga de Pollo. more...
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gaining 1.5 lb a week
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