Weigh In record (no journal entry) for 13 October 2020
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152.6 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 October 2020:
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523 kcal
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Fat: 24.87g | Prot: 51.75g | Carb: 22.27g.
Breakfast: Soymilk Bebida de Almendras Zero, Café Espresso, Nespresso Café Capsulas. Lunch: Pescanova Palitos Surimi, Huevo. Dinner: Aceite de Oliva, Champiñones, Hacendado Solomillo de Pechuga de Pollo. Snacks/Other: Activia Yogur Natural Edulcorado 0%. more...
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gaining 1.5 lb a week
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