Weigh In record (no journal entry) for 03 December 2010
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247.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 December 2010:
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1980 kcal
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Fat: 88.22g | Prot: 215.87g | Carb: 91.29g.
Breakfast: HYPER SHOCK. Lunch: ultimate protein. Dinner: josephs high fiber pita bread, 93% ground beef, cheddar cheese. Snacks/Other: CHEETOS TWISTED PUFFS, LABRADA CARB WATCHERS PROTEIN. more...
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steady weight
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