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Vamos bien. Muuuuy bien.
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147.5 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2020:
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1647 kcal
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Fat: 74.10g | Prot: 56.20g | Carb: 190.64g.
Breakfast: Nespresso Café Capsulas, Marbú Dorada, Pascual Leche Desnatada, Café Espresso. Lunch: Carretilla Fideua, Nectarinas. Dinner: Eroski Jamón Cocido Lonchas Finas, Queso Havarti, Bimbo Bimbo sin Corteza. Snacks/Other: Hacendado Mezcla Frutos Secos, Hacendado Helados de Horchata, Häagen-Dazs Mini Bombones Häagen Dazs Salted Caramel. more...
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1717 kcal
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Activities & Exercise:
Gym - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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