Weigh In record (no journal entry) for 24 July 2020
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144.2 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 July 2020:
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717 kcal
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Fat: 39.77g | Prot: 52.81g | Carb: 35.37g.
Breakfast: Gutbio Pechuga de Pavo Cocida, Hacendado Leche de Almendras Zero, Café Espresso, Nespresso Café Capsulas, Activia Vainilla de Madagascar 0%. Lunch: Hacendado Arándanos Enteros, Nestlé Chocolate con Leche, Hacendado Horchata Fresca, Butifarra, Cebollas Dulces, Hacendado Queso Fresco de Vaca y Cabra, Hacendado Atún Claro al Natural, Aceite de Oliva, Tomates Rojos. more...
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losing 1.5 lb a week
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