missiffu's Journal, 19 July 2020

Weigh In record (no journal entry) for 19 July 2020
145.1 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed N/A.

Diet Calendar Entry for 19 July 2020:
1783 kcal Fat: 109.47g | Prot: 71.61g | Carb: 130.44g.   Breakfast: Lindt Chocolate Lindt 78 %, Milbona Queso Fresco Batido 0%, Eroski Aguacate, Pan Reducido en Carbohidratos Csc Foods, Hacendado Leche de Almendras Zero, Café Espresso. Lunch: Café Espresso, Danone Light & Free con Frambuesa, Milbona Queso Emmental Rallado, Eroski Bechamel, Coliflor. Dinner: Zumo de Naranja Natural. Snacks/Other: Maxibon Maxibon Cookie, MyProtein Mantequilla de Cacahuete. more...
gaining 2.3 lb a week

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