Weigh In record (no journal entry) for 29 June 2020
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145.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2020:
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706 kcal
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Fat: 34.81g | Prot: 55.75g | Carb: 40.88g.
Breakfast: Milbona Yogur Línea 0% Edulcorado, Hacendado Salvado de Avena, RealValle Pechuga de Pavo Reducido en Sal, Café Espresso, Almond Breeze Leche de Almendras Zero. Lunch: Moras, Chef Select Gazpacho Tradicional, Pescanova Langostinos Cocidos. Dinner: Wasa Pan Tostado Fibra, Eroski Aguacate, Huevo. Snacks/Other: Nespresso Café Capsulas, Alpro Leche de Almendras sin Azúcar. more...
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gaining 13.9 lb a week
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