Weigh In record (no journal entry) for 27 June 2020
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142.4 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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133 kcal
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Fat: 4.39g | Prot: 3.73g | Carb: 18.01g.
Breakfast: Brüggen Muesli Cereales con Frutas, Café Espresso, Almond Breeze Leche de Almendras Zero. more...
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losing 4.6 lb a week
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