Poquito a poco!!
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142.9 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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196 kcal
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Fat: 3.47g | Prot: 8.09g | Carb: 31.33g.
Breakfast: Café Espresso, Almond Breeze Leche de Almendras Zero, Hero Mermelada Fresas de Temporada, San Millán Queso para Untar 0%, The Rustik Bakery Pan Integral. more...
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losing 1.5 lb a week
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