Weigh In record (no journal entry) for 05 June 2020
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145.9 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1846 kcal
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Fat: 105.82g | Prot: 107.70g | Carb: 107.00g.
Breakfast: Hacendado Salvado de Avena, Activia Natural Edulcorado 0%, Bizcocho, Almond Breeze Leche de Almendras Zero, Café Espresso. Lunch: Hacendado Pechuga de Pollo Baja en Grasa Toque Braseado, Prozis Peanut Butter Crunchy, Matutano Almendras Al Horno, Royal Gelatina Light , Carbonell Aceite de Oliva, El Corte Inglés Huevos de Gallinas Camperas, Milsani Milsani Queso Fresco Batido 0%, Hacendado Hamburguesa Vacuno. Dinner: Sveltesse Be Active, Aceite de Oliva Extra Virgen, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Kinder Helado Kinder Bueno. more...
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losing 4.6 lb a week
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