Weigh In record (no journal entry) for 30 May 2020
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146.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1836 kcal
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Fat: 129.26g | Prot: 103.62g | Carb: 62.54g.
Breakfast: Pascual Mantequilla Original, Prisma Pan Proteinado con Semillas Prisma Natural, Café Espresso, Almond Breeze Leche de Almendras Zero. Lunch: Qé American Brownie, Salsa Barbecue, Aceite de Oliva, Champiñones, Hacendado Espárragos Delgados Verdes Enteros, Butifarra. Dinner: Helado de Vainilla, Aceite de Oliva, Tomates Cherry, Burrata, Albóndigas con Salsa (Mezcla). Snacks/Other: Hacendado Torreznos Morro. more...
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gaining 4.6 lb a week
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