Weigh In record (no journal entry) for 28 May 2020
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146.2 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2020:
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1420 kcal
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Fat: 88.04g | Prot: 99.22g | Carb: 51.63g.
Breakfast: Hacendado Salvado de Avena, Danone Oikos Griego Yogur Natural, Realvalle Pechuga de Pollo Finas Lonchas, Almond Breeze Leche de Almendras Zero, Café Espresso. Lunch: Crema de Calabaza Thermomix, Campofrío Vuelta y Vuelta Pavo. Dinner: Hacendado Almendra Frita, Hacendado Queso en Lonchas sin Lactosa, Aceite de Oliva Extra Virgen, Huevo. Snacks/Other: Milbona Leche Desnatada sin Lactosa, Foodspring Batido Shape Shake Coco. more...
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gaining 1.5 lb a week
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