Weigh In record (no journal entry) for 27 May 2020
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145.9 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1689 kcal
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Fat: 115.00g | Prot: 67.95g | Carb: 88.39g.
Breakfast: Hornimans Manzanilla, Nespresso Café Capsulas, San Millán Queso para Untar 0%, Prisma Pan Proteinado con Semillas Prisma Natural, Café Espresso, Milbona Leche Desnatada sin Lactosa. Lunch: Chef Select Gazpacho Tradicional, Danone Oikos Griego Yogur Natural, Royal Gelatina 0%, Frit Ravich Macadamias Saladas, Milsani Queso Fresco Batido Desnatado, Carne de Conejo. Dinner: Crema de Calabaza. Snacks/Other: Chucherías, MyProtein Crema de Cacahuete, Frit Ravich Macadamias Saladas. more...
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losing 9.3 lb a week
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