Weigh In record (no journal entry) for 24 May 2020
|
148.2 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2020:
|
1888 kcal
|
Fat: 93.39g | Prot: 89.35g | Carb: 165.33g.
Breakfast: Café Espresso, Almendrola Leche de Almendras sin Azúcar, Brownie Dukan. Lunch: Actimel Actimel 0%, Hacendado Gazpacho Tradicional, La Sirena Albóndigas con Sepia. Dinner: Milbona Línea Drink 0% Fresa, Sandwich Mixto, RealValle Pechuga de Pavo Reducido en Sal, Huevo, Clara de Huevo, Aceite de Oliva Extra Virgen. Snacks/Other: Milbona Drink Piña Colada (Milbona), Häagen-Dazs Helado Dulce de Leche, Chufi Horchata de Chufa. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missiffu's weight history
|