Weigh In record (no journal entry) for 19 May 2020
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150.6 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 May 2020:
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1303 kcal
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Fat: 49.69g | Prot: 83.42g | Carb: 128.55g.
Breakfast: Nespresso Café Capsulas, Hacendado Salvado de Avena, Café Espresso, Hacendado Yogur Natural Desnatado 0%, Pechuga de Pollo Finas Lonchas, Milbona Leche Fresca Desnatada. Lunch: Lidl Filete de Merluza del Norte. Dinner: Mantequilla, Prisma Pan Proteinado con Semillas Prisma Natural, Espaguetis, Campofrío Vuelta y Vuelta Pavo. Snacks/Other: Muffin, Magnum Double Chocolate. more...
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gaining 4.6 lb a week
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