Weigh In record (no journal entry) for 12 May 2020
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150.8 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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819 kcal
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Fat: 18.97g | Prot: 116.27g | Carb: 43.74g.
Breakfast: Huevo Cocido, ElPozo Pechuga de Pavo Bienstar, Pascual Leche Desnatada, Nespresso Café Capsulas, Café Espresso. Lunch: Hacendado Salvado de Avena, Hacendado Yogur Natural 0%, Pastoret Requesón 0% M.G., Mercadona Filete de Pavo. Dinner: Hacendado Queso Fresco Batido 0%, Egg, Noel Pechuga De Pavo Grand Bouquet. Snacks/Other: ElPozo Pechuga de Pavo Bienstar, Krissia Palitos de Cangrejo, Royal Gelatina Tropical. more...
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losing 6.2 lb a week
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